About Boho Zen
Our Studio
At Boho Zen, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of Yoga, Pilates and Fitness for health and wellbeing.
Join us in our boutique studio space in the heart of Tomakin on the south coast of NSW, Australia.
Our Instructor
Melissa has over 25 years of experience in the health and fitness industry. She has a wealth of knowledge in creating health and fitness programs for all levels and abilities, and is particularly skilled at guiding beginners on their fitness journey. Melissa believes that every one deserves a healthy life, that movement can heal and that life is all about balance.
She has recognized qualifications in Reformer and Mat Pilates Instruction, an Advanced 500hr Yoga teacher qualification and Certificate 4 in Fitness/Personal Training. Numerous qualifications in training older adults, pre and post natal training, Punchfit, Yoga Modalities and continuing education in the health and fitness industries.
After owning a successful studio in the Southern Highlands with her husband for many years, Melissa has brought her unique and caring style of health and fitness instruction to the South Coast, where she now resides with her husband, teenagers and fur-teenagers!
Our Classes
Our classes are designed to help you build strength, increase flexibility, and reduce stress, and have a little fun along the way!
Class offering: WEDNESDAY 5:30pm YOGA
Classes are offered in a small group setting. Bookings are essential to secure your place - $25 per class, discounted class packs are available.
Text/Call 0414 602 434 to book your place.
More classes will be added soon.
Personal 1:1 Sessions
Personal Training, 1:1 Yoga and Pilates sessions are offered on an individual basis throughout the week.
A comprehensive initial consultation and assessment is complimentary, and a tailored program is then created for you to achieve your individual goals, working with you and your abilities under Melissa's guidance.
Prices range from $60 per session, discounted packs are available.
Bookings are essential on 0414 602 434